Personalized fitness training
serving the greater Mequon, WI
area and virtually online!

 FITNESS DESIGNED FOR YOUR RESULTS.

Personal &
Partner Training

Personalized fitness programs designed for you to
learn, grow and achieve your goals.

 

Fitness Consulting

From companies to gyms to sports teams, I offer you my experience to work with what you’ve got and make it better.

 

Nutrition Plans

Deliciously accountable! My nutrition program creates internal change for external long-term success.

 

Personal

Mentoring

Pursuing greatness demands struggle. I’m your wind in your sails to guide you to learn from your struggles and use them for your profit and personal growth.

 

Seasonal Monthly Memberships for Athletes

From May - September I offer unlimited training memberships for athletes.

Hours:

Monday, Wednesday and Thursday 6a-6p

Tuesday 12a-6p

Friday 5a - 230p

SUPERB IS NOT LIKE A NORMAL GYM.

Simple, Effective and Smart. When you train this way, you continue to make progress,
no setbacks, just continuous growth and results!

Meet your trainer

Nick Lynch

Results. Your goals and your experience are what matter most to me as your provider.

I’ll work with what you’re interested in. From kettlebells, to body weight training to barbell training to breathwork. Your exercise and fitness experience is about you! With 22+ years experience, you can rely on my expertise to guide you to enjoy your process as you achieve your goals and feel better than you ever have!

There’s infinite possibilities we can achieve with intention, goals and a growth mindset.

 

About

At the Superb Health and Performance gym in Mequon, WI and internationally via virtual training, your fitness goals are achieved! This is your gym to learn, grow and have fun!

Utilizing cutting edge mental, emotional and physical training techniques and wisdom from the past, you will learn how to use your mind, breath and body to perform physical feats you never thought possible from injury transformation, to sports success, to weight transformation, and all the way to something as simple as squatting down to pick up your grandkids!

 Rates

We offer different membership options to best fit your lifestyle.

 

Defined By You Program

This is a unit structured auto-bill program with a 1-year shelf life that’s flexible, custom and personalized.

Monthly Memberships

We offer monthly memberships for athletes as well as for adults.

Reviews

Train With Superb Health and Performance

TRAIN HARDER.
PUSH YOURSELF.

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