Welcome To Superb Health!

We’re grateful to offer you a unique style of personal training.

Why choose to train with us?

You deserve a highly skilled, accredited, and trusted professional to ensure your technique, programming and personalized training offers the best possible experience on Earth.

You deserve a trainer that is committed to you, one who will spend his free time researching the most effective training methods and progressions to ensure that every appointment is appropriate and effective for you.

We are committed to respecting your investment in your health, and we are thrilled to provide results on your way to Superb Health.

You’re a unique individual with specific needs and abilities.  

When it comes to your body and it’s function, you are unique. Each of us is born with specific needs and abilities. You deserve to have a trainer that understands this individuality and advises you accordingly.

At Superb Health, we not only see your abilities, we evaluate your particular concerns. We seek to understand your concerns, develop a personalized plan of action and gauge your progress over time.

Whether you are an elite athlete, unconditioned, or have physical limitations or injury, we work to bring you from where you are, to where you want to be, stronger and more functional than ever before.

Why you’re worth more.

You as a human being are a collection of everything on Earth. This means you were born with the ability to handle and adapt to all conditions.

Your natural born right is to run, jump, swim, climb and enjoy the freedom of movement. All humans are equipped with these abilities but for many, these skills may be hidden behind injury, years of neglect, excessive weight.

It can be hard to overcome the feeling of inertia, to understand how to help yourself, and to overcome your fear of where to begin and what to do.

We give you more because we have more to give.

Like you, we want more out of life. We want the most we can get, to squeeze every ounce of goodness possible from each moment.

Nick is a dedicated exercise specialist and is referred to as a Movement Specialist, Master Trainer, Senior RKC Instructor and Strength Coach by many elite gyms, organizations and universities.

Certainly these titles speak to extensive training, but, we like to think of it as a marker of how to do things right when serving each individual.

What does this all mean for you?

We understand it can be hard to keep up with self care. With responsibilities to work, family and activities, we often put our self-care at the bottom. But staying healthy and strong is the foundation for all your life requires of you.

We not only understand how difficult it can be to carve out a bit of self-care, we dedicate our life to ensuring the service we provide will result in Superb Health that is appropriate for you.

Along the way, we will not only strive to keep you interested, challenged and intrigued, we will deliver results.

We Offer:

1:1 Personal Training

  • 45 minute sessions with Nick Lynch

  • 1-hr sessions with Nick Lynch

Partner & Small Group Personal Training

  • 1-hr sessions with Nick Lynch

  • 2-4 Participants

Team Training

  • 1-hr sessions with Nick Lynch

  • 5+ Participants

Nutrition Consultation

  • Custom vitamin plans

  • Anti-inflammatory meal plans

  • Grocery shopping tour

  • Farm direct Japanese green tea

We specialize in:

  • Russian Kettlebell Technique

  • Athlete Preparedness

  • Integrating Meditation into Strength Training

  • Injury Prevention and Rehabilitation

  • Weight Loss

  • Strength Training

  • Posture Correction

  • Muscular Flexibility

  • Joint Mobility

  • Postnatal Fitness

Call or email today and schedule your initial consultation!!!

414-477-2071 - info@superbhealthmke.com

I now consider Nick a true friend. He’s taught me so much. I could write a book on everything I’ve learned since working with him.
— Blake Bauman, Cyclist, Father, Pain Free since 2015

Nick’s positivity is infectious. He really believes that anything is possible, and he gets you to believe it, too.
— Jacqueline Stuhmiller, Honors Professor UWM

Nick has met and exceeded my expectations with his program and style of training. I look forward to continuing the program with him as he has really helped our team.
— Chuck Stollenwerk, Head Coach MSOE University Rowing Team

Nick is a VERY good coach here in Milwaukee and he has the ability to “be himself” as a coach.
This is underappreciated.
— Dan John, Master RKC, Coach, Author

The personalized training is impressive. I have continued to feel stronger, both physically and mentally. If you are thinking about trying this, you should not hesitate.
— Kristin H. RN, BSN, Mother

I had neglected my body for over 30 years (I’m 52). Nick keenly screened my current abilities and limitations to determine the most effective path to physical wellness. He has made me feel at ease since the moment we met as I was a little worried about exercising after not stepping into a gym for over 30 years. Nick has been patient, supportive, understanding and professional. His expertise and knowledge of kettlebells and other forms of exercise is “superb”.
— Burt Robinson, Father of 4, Investor

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