Founder and Owner of Superb Health Milwaukee
Nick is a husband, father, brother and son.
He has the following certifications:
International Sports Sciences Association
-Certified Personal Trainer (CPT)
-Specialist in Sports Conditioning (SSC)
Russian Kettlebell Certified (RKC)
Hardstyle Kettlebell Certified (HKC)
StrongFirst Certified (SFG)
Progressive Calisthenics Certification (PCC)
Founder and Owner of Superb Health
MSOE University Strength Coach
Please read from the extensive list of reviews written by actual clients of Nick's HERE
Group Fitness Instructor + Personal Trainer + Artist
Karen believes that everyone has the right to be well, the right to be happy, and that everyone has infinite unlocked potential - in every aspect of life.
Karen came to Superb Health in 2014 and at age 40, she lost 130 pounds and found wellness by living the life of a fully immersed student of the Superb Health program.
Through consistent practice, Karen has achieved superior results, and earned RKC-1 and HKC Kettlebell certifications all while advancing a full time design career in a professional corporate culture.
Karen has worked for over 20 years in the design industry, and now brings her non-traditional, proven wellness process to Superb Health.
Karen’s coaching expertise is teaching strength and “de-stressing skills" to use in real-life, high-pressure environments while providing results-oriented training - efficiently.
· Strength & Conditioning (indoors or outdoors 12 months/year)
· Time-saver “mini-sessions”
· Meal prep & time management in the kitchen
· Lunch + Learn
· Monthly Challenges with instruction
· Posture Check-in
· Goal Setting
· Stress Management
· Team Building & Brainstorming
Karen is married to her husband, James “Beardy” Gasparick and they live in the Bayview neighborhood of Milwaukee with their two house rabbits. Karen and Beardy enjoy outdoor activities including camping, biking, kayaking and snowshoeing.
HKC (Hardstyle Kettlebell Certified)
RKC-1 (Russian Kettlebell Certification)
BFA - The Milwaukee Institute of Art & Design
MS- Milwaukee School of Engineering
Milwaukee Journal Sentinel: