Since 2008 Superb Health Milwaukee has been owned and operated by Nick Lynch and his wife, Natalie Lynch. Nick begain his career as a trainer in 2001. Natalie joined him in 2011.

At Superb Health we believe everyone, even those at the very top of sport have untapped potential. We THRIVE on finding and unlocking that hidden potential! As a result, our clients have gone on to do amazing things such as loosing 150lbs and keeping it off, going to the World Cup, avoiding back surgery and pain medications. All of these amazing feats are simply the result of proper movement patterns and smart strength training.

We teach basic human movement patterns that we like to call functional movement. We've researched how the best of the best move and simplified it for your enjoyment. With these functional movement patterns you can safely enjoy lifting heavy, running long, sprinting fast, climbing high and push the boundries of your own physical capabilities.

We teach mindfulness training to suit your lifestyle. Our methods are not our own, they've been passed down from 1,000s of others that have mastered the art of mindfulness and enjoyed a life overflowing with success and happiness.

We utilize kettlebells, barbell training and calisthenics as our tools of choice. When your mind and body are functional and you’re living up to your full potential, any form of exercise and movement will improve.

Are you ready to accept your fate as a happier, stronger and more confident individual or group? Please call or email to begin today.

We offer: 

Personal Training

Small Group Personal Training

Team Personal Training

Nutrition Consultation

We specialize in:

Russian Kettlbell Technique

Athlete Preparedness

Postnatal Fitness (Natalie)

Injury Prevention and/or Rehabilitation

All of our sessions are custom designed to meet and exceed your goals. Because we understand how the body works, we can constantly evolve your program to ensure you're continously improving. Regardless of your age or experience, we CAN help you achieve the greatest results of your life. 

Nick is a respected movement specialist with over 17 years (and counting!) of experience. He works with a wide range of clientele, such as but not limited to: 

  • -Professional Athletes
  • -Executives/Nurses/Doctores/First Responders/Active Military  (i.e. professionals with "odd hours"/limited availability)
  • -Moms and Dads 
  • -Teens
  • -Those looking to lose weight
  • - Those with injuries 
  • -Trainers, Coaches and Gym Managers

Natalie is a medical professional with 8 years (and counting!) or experience. She's combined her medical knowledge, personal experiences and certifications to help postnatal women safely return to exercise. She works with Milwaukee-area women that: 

  • Struggle with INCONTINENCE (fecal and/or urinary)
  • Have DIASTASIS RECTI
  • Have had a CSEAREAN SECTION
  • Experienced a PERINEAL TEAR
  • Have PELVIC ORGAN PROLAPSE
  • Or are just looking to FEEL STRONGER and MOVE BETTER

 

Please call or email today and schedule your INITIAL CONSULTATION

414-477-2071

info@superbhealthmke.com

Nick’s positivity is infectious. He really believes that anything is possible, and he gets you to believe it, too.
— J Stuhmiller, Honors Professor UWM
Nick has met and exceeded my expectations with his program and style of training. I look forward to continuing the program with him as he has really helped our team.
— Chuck Stollenwerk, Head Coach MSOE University Rowing Team
I appreciate everything Nick was able to do for my athletic career. Within weeks of working with him I saw dramatic changes in my strength and mobility.
— Ryan Gersonde, Iowa Hawkeyes
I now consider Nick a true friend. He’s taught me so much. I could write a book on everything I’ve learned since working with him.
— Blake Bauman, Cyclist, Father, Pain Free since 2015
Nick is a VERY good coach here in Milwaukee and he has the ability to “be himself” as a coach.
This is underappreciated.
— Dan John
Nick has helped me through several injuries as well as helped me prevent some. Since I first started training with him, I have notice significant changes in my strength and speed.
— Alex Brittain, Catholic Memorial Girl's Soccer
I had neglected my body for over 30 years (I’m 52). Nick keenly screened my current abilities and limitations to determine the most effective path to physical wellness. He has made me feel at ease since the moment we met as I was a little worried about exercising after not stepping into a gym for over 30 years. Nick has been patient, supportive, understanding and professional. His expertise and knowledge of kettlebells and other forms of exercise is “superb”.
— Burt Robinson, Father of 4, Investor

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