YOU DESERVE MORE FROM YOUR TRAINER!
Why choose to train with us?
You deserve a highly skilled, accredited, and trusted professional to ensure your technique, programming and personalized training offers the best possible experience on Earth. You deserve a trainer that is committed to you, one who will spend his free time researching the most effective training methods and progressions to ensure that every appointment is appropriate and effective for you. We are committed to respecting your investment in your health, and we are thrilled to provide results on your way to Superb Health.
You’re a unique individual with specific needs and abilities.
When it comes to your body and it’s function, you are unique. Each of us is born with specific needs and abilities. You deserve to have a trainer that understands this individuality and advises you accordingly. At Superb Health, we not only see your abilities, we evaluate your particular concerns. We seek to understand your concerns, develop a personalized plan of action and gauge your progress over time. Whether you are an elite athlete, unconditioned, or have physical limitations or injury, we work to bring you from where you are, to where you want to be, stronger and more functional than ever before.
Why you deserve more.
You as a human being are a collection of everything on Earth. This means you were born with the ability to handle and adapt to all conditions. Your natural born right is to run, jump, swim, climb and enjoy the freedom of movement. All humans are equipped with these abilities but for many, these skills may be hidden behind injury, years of neglect, excessive weight. It can be hard to overcome the feeling of inertia, to understand how to help yourself, and to overcome your fear of where to begin and what to do.
We give you more because we have more to give.
Like you, we want more out of life. We want the most we can get, to squeeze every ounce of goodness possible from each moment. Nick is a dedicated exercise specialist and is referred to as a Movement Specialist, Master Trainer, Senior RKC Instructor and Strength Coach by many elite gyms, organizations and universities. Certainly these titles speak to extensive training, but, we like to think of it as a marker of how to do things right when serving each individual.
What does this all mean for you?
We understand it can be hard to care for yourself. With responsibilities to work, family and activities, we often put our self-care at the bottom. But staying healthy and strong is the foundation for all your life requires of you. We not only understand how difficult it can be to carve out a bit of self-care, we dedicate our life to ensuring the service we provide will result in Superb Health that is appropriate for you. Along the way, we will not only strive to keep you interested, challenged and intrigued, we will deliver results.
Movement Assessments and Corrective Exercise Programs
1:1 Personal Training
Partner Personal Training (2-4 participants)
Team Personal Training (4+ participants)
On Site Workshops
We specialize in:
Russian Kettlebell Technique
Injury Prevention and Rehabilitation
Postnatal Fitness (Natalie)
We train with:
Parents with limited time for self-care
Postpartum Women (Natalie)
Those with a sedentary job and/or lifestyle
Those wanting to prevent injury
Those wanting to rehabilitate an injury
Those wanting to lift weights, safely and effectively
Natalie is a medical professional with 8 years (and counting!) or experience. She's combined her medical knowledge, personal experiences and certifications to help postnatal women safely return to exercise. She works with Milwaukee-area women that:
Struggle with INCONTINENCE (fecal and/or urinary)
Have DIASTASIS RECTI
Have had a CSEAREAN SECTION
Experienced a PERINEAL TEAR
Have PELVIC ORGAN PROLAPSE
Or are just looking to FEEL STRONGER and MOVE BETTER
Please call or email today and schedule your INITIAL EVALUATION