Back to All Events

Posture & Alignment

  • Superb Health Milwaukee 5261 North Port Washington Road, STE 200 Glendale, WI, 53217 United States (map)

Join us for a 1-hour informative workshop about Posture & Alignment!

You'll learn:
1) How to determine your posture type
2) Simple exercises to strengthen your core to better facilitate proper posture & alignment
3) Maintain alignment, even while sitting

$15, ALL ARE WELCOME

Earlier Event: September 22
Women and Weightlifting Workshop
Later Event: November 7
Women's Partner Personal Training