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Posture & Alignment

  • Superb Health Milwaukee 5261 North Port Washington Road, STE 200 Glendale, WI, 53217 United States (map)

Join us for a 1-hour informative workshop about Posture & Alignment!

You'll learn:
1) How to determine your posture type
2) Simple exercises to strengthen your core to better facilitate proper posture & alignment
3) Maintain alignment, even while sitting


Earlier Event: September 22
Women and Weightlifting Workshop
Later Event: November 7
Women's Partner Personal Training