Discover the amazing rehabilitative benifits of the kettlebell for mobility.
This is a 6-week course that includes 12-45 minute personal training sessions.
Monday's and Friday's at 6:00 am to 6:45 am.
Emphasis of this course is on unlocking your hips and thoracic spine for greater mobility, physical function and overal strength.
All ages and levels are invited to reap the benefits of this course.
Your instructor is Nick Lynch.
Cost is $300 per participant.
Limited to 6 participants.
Minimum of 4 required.
Payment is your RSVP and must be complete by 3/21.
Questions, comments or concerns? Info@superbhealthmke.com or 414-477-2071