5:45 am Classes
Oct
10
to Nov 2

5:45 am Classes

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Tuesday and Thursday Functionally Fit group exercise classes from 5:45 am - 6:30 am

October 10th - November 2nd. 

Cost for 4-weeks sign up a.m. classes is $88. No refunds.  

Sign up here: https://www.superbhealthmke.com/buy-online/

No kettlebell experience is necessary.

Please RSVP your spot by signing up! Thank you very much. 

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Feb
25
8:30am 8:30am

RKC Group Prep Class

RKC Group Prep Class. 

We'll review the big 6 exercises: 

Cleans

Snatches

Squats

Swings

Presses

Turkish Get Ups

Additionally, we'll address individuals request for their RKC prep. 

Class is 1 hour and we'll shoot to meet once per week leading up to the May RKC. 

Sign up HERE

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