1 on 1 Personal Training

"For fun, let's take a second and focus entirely on our health. What's 1 thing you would change?" 

Training with Nick you can expect the following: 

  • Strength training simplified
  • Safe, effective and proven methods
  • Identify dysfunctional movement patterns
  • Learn functional movement patterns
  • Integrate mindfulness into strength training
  • Meet and exceed your goals
  • Professionalism, integrity and commitment
  • Over 17 years of experience
  • Custom finance options
Everyone is capable of doing their best. Your best might be getting off of the couch or winning the Boston Marathon. Best is best, simple as that! Please give yourself the love and attention you deserve. Give yourself the best. Call today to set up your FREE initial consultation. Thank you!
— Nick Lynch

"I honestly believe Nick is the best trainer in the world. I could be working out at a gym or fitness center doing the same machines every day but instead I go and see Nick. Literally every session he has me doing something new!!" - Joey Lamereux, Madison Capitols, USHL


Small Group Personal Training

  • Limited to 4 participants per group for optimum instruction
  • Minimum of 2 required to start
  • Lower cost than 1 on 1
  • Indiviual attention and custom workouts based on your needs and goals
  • Goal setting and progressing
  • 1-hour sessions
  • Custom programs for all members of the group
“I met Nick Lynch as he was instructing the Hockey team at MSOE. I asked around to coahes I trusted about his credentials and he was given very high marks. He is very organized, motivated and a wonderful role model
— Chuch Stollenwerk, Head Coach MSOE University Rowing



  • 5 or more members of the team or the whole team. We can come to you or host up to 30 athletes at our gym
  • Movement assessment
  • Identify dysfunctional movement patterns
  • Learn functional movement patterns
  • Motivational mental and lifestyle training
  • Safe strength and conditioning
  • Custom quotes and finance options available
Hands-down one of the best in the business. I have been working with Nick since 2013. Nick is a highly skilled personal trainer. He is the best at what he does and is even a better person.
— - Navin Hettiarachchi, MS, Dip MT, MCMT, CSCS, ATC, PRT. Director of Athletic Performance/Strength and Conditioning, Athletic Trainer for the Washington Wizards, NBA

Group Exercise Classes

Monday's 6:15 pm

Wednesday's 6:15pm

Saturday's 10:30 am

45-minute classes

Kettlebells, calisthenics and mindfulness

$93 Auto billed every 4-weeks

$25 Drop in

"One of the best decisions we ever made. Classes are always have different and very challenging routine, people in our group are super enthusiastic and friendly. Nick has a bright and positive personality, endless knowledge about fitness and kettlebells and everything related to healthy lifestyle." - Nikolay, client since 2015