Women and Weightlifting Workshop

Women and Weightlifting Workshop Photo.jpg
Women and Weightlifting Workshop Photo.jpg

Women and Weightlifting Workshop

15.00

Come learn 3 key benefits of weightlifting!

1) Improved Posture & Alignment

2) Increased Flexibility, Muscularity & Bone Density

3) Better Pelvic Floor Support

Date: Saturday, September 22nd Time: 9:00am – 10:00am

Location: Superb Health, 5261 N Port Washington, Milwaukee, WI 53217, Suite 200

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