Friends & Fitness Workshop

Frien-ber November Pic.jpg
Frien-ber November Pic.jpg

Friends & Fitness Workshop


Join us for a 1-hour informative workshop about the benefits of FITNESS WITH FRIENDS!

Do you want to commit to exercise, but lack motivation and accountability? Come learn about partner personal training and even try out a few partner exercises!

What are some of the benefits of participating in fitness with friends?

1) You get the attention of personal training AND the camaraderie of peers.

2) It's more affordable since you’re sharing the expense.

3) It will help keep you motivated and accountable. No one wants to disappoint a friend!

Open to all ages and fitness levels. ALL ARE WELCOME.

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